Life has been getting more and more challenging for a lot of people. From demands of work, to family, to personal growth it can feel like you’re being pulled in all different directions. This can make you lose sight of our ultimate goals and sometimes your personal purpose. This particularly happens women. The social and emotional load of being female can feel overwhelming at times. This retreat is designed to help you tap back into yourself and gain a sense of solid ground, to help you refocus on what is truly important for you.

Our retreat is run by 2 licensed EMDR therapists. In this retreat you will use a combination of yoga, journaling, and exercises with horses to help you build more skills to calm your nervous system when you’re confronted with one of life’s many problems. Due to the nature of horses they can often offer a window into how we are thinking and feeing. Using horses in combination with therapeutic exercises will help you learn deeply what you need in order to help yourself reach a state of peace and feeling of being in control.

This retreat will take place in Florence, Vermont on 11/8/2025.

Please plan to be at the farm by 8:30AM and expect to leave at 4:30PM.

There will be an hour and a half lunch time. Lunch is not provided, however information about local restaurants and grocery stores will be available upon request.

Please wear comfortable clothing with closed toed shoes or boots.